Each week, beauty enthusiast Suzanne Edmonds explores the best ways to take care of ourselves so that we love the skin we’re in.
When it comes to beauty, health and wellbeing Mother Nature knows best.
I am a great believer in keeping things as natural as possible and I am not alone in my yearning to return to a simpler way of life.
In this fast-paced modern world, where stress is at an all-time high and our bodies are bombarded daily with potentially harmful chemicals, it’s time to literally take a leaf out of Mother Nature’s book.
Essential oils are the closest thing I know to Mother Nature in a bottle.
Made from highly-concentrated plant components, essential oils have been used for thousands of years for cosmetic purposes.
From helping you to relax to improving your skin, they have miraculous properties that can have a healing effect mentally, physically and emotionally.
As their purity comes from the way in which they are extracted – through steam distillation and cold pressing – it is important to purchase only high-quality essential oils, to for maximum benefit.
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